Path to being healthy....

Almonds fall into the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. Facts About Almonds Almonds are said to be...

Why our happy berries flavour is great for you! Fit & Flex granola is the crunchiest breakfast cereal in town and everybody is loving it! With our amazing flavours and...

We’ve all grown up with the notion that breakfast is the first and most important meal of the day. “Don’t skip your breakfast”, mother always said, and for good reason!...

In the times of lockdown, everybody is looking for things they can do indoors. What we have to understand is we have to keep ourselves occupied to keep our minds...

Granola is fast becoming one of the most popular breakfast cereal choices. What exactly is it? Here’s all you need to know about it and its health benefits that cannot...

C for celebrations, chocolates, cakes, cheeseburgers Mmmmm..... And C for cheat meals! The day is finally here. You’ve been good all week - you’ve worked out, you’ve eaten healthy, you’ve...