Path to being healthy....

I'm Berry Happy!

I'm Berry Happy!

Why our happy berries flavour is great for you! Fit & Flex granola is the crunchiest breakfast cereal in town and everybody is loving it! With our amazing flavours and...

Why is Granola Healthy for You? Let’s Bust Some Myths

Why is Granola Healthy for You? Let’s Bust Some Myths

We’ve all grown up with the notion that breakfast is the first and most important meal of the day. “Don’t skip your breakfast”, mother always said, and for good reason!...

10 Easy Exercises To Do At Home

10 Easy Exercises To Do At Home

In the times of lockdown, everybody is looking for things they can do indoors. What we have to understand is we have to keep ourselves occupied to keep our minds...

Why is Granola good for you? Say Hola to Granola!

Why is Granola good for you? Say Hola to Granola!

Granola is fast becoming one of the most popular breakfast cereal choices. What exactly is it? Here’s all you need to know about it and its health benefits that cannot...

Cheat Codes To Crack Cheat Meals

Cheat Codes To Crack Cheat Meals

C for celebrations, chocolates, cakes, cheeseburgers Mmmmm..... And C for cheat meals! The day is finally here. You’ve been good all week - you’ve worked out, you’ve eaten healthy, you’ve...

Is Granola Good For Bodybuilding? lets find outs

Is Granola Good For Bodybuilding? Let’s Find Out!

When it comes to bodybuilding, striking the right balance between your diet and your workout routine is crucial for success. While gaining muscle mass remains the primary goal for bodybuilders,...