Eid-ul-Fitr: Celebrate with Healthy & Delicious Treats
Eid-ul-Fitr is a joyous occasion marking the end of Ramadan, celebrated with prayers, family gatherings, and delicious feasts. This year, balance tradition with health by incorporating granola, oats, and muesli into your Eid treats.
Healthy & Flavorful Eid Recipes
1. Granola & Date Energy Bites
Perfect for a quick, nutritious snack after Eid prayers!
- 1 cup granola
- ½ cup dates (pitted and soaked)
- 2 tbsp almond butter
- 1 tbsp honey
- ¼ tsp cinnamon
- ¼ cup chopped nuts (almonds, pistachios)
Instructions:
- Blend dates, almond butter, and honey into a smooth paste.
- Mix with granola, nuts, and cinnamon.
- Shape into bite-sized balls and refrigerate for 30 minutes before serving.
2. Oats Sheer Khurma (A Healthier Twist!)
Enjoy this classic Eid dessert with a nutritious touch!
- ½ cup oats
- 1 liter low-fat milk
- ¼ cup dates (chopped)
- ¼ cup almonds and cashews (sliced)
- ½ tsp cardamom powder
- 1 tbsp honey or jaggery
Instructions:
- Lightly roast the oats until aromatic.
- Add milk and cook on low heat, stirring occasionally.
- Mix in chopped dates, nuts, and cardamom powder.
- Sweeten with honey or jaggery and serve warm.
3. Muesli & Yogurt Parfait with Fruits
A refreshing, light, and nutritious Eid dessert!
- 1 cup muesli
- 1 cup Greek yogurt
- ½ cup mixed fruits (mango, berries, banana)
- 1 tbsp honey
- A sprinkle of chia seeds
Instructions:
- Layer muesli, yogurt, and fruits in a glass.
- Drizzle with honey and top with chia seeds.
- Serve chilled for a perfect post-feast treat.
Celebrate Eid with Wholesome Goodness!
Celebrate with delicious yet nutritious recipes and make your Eid feast both satisfying and nourishing.
Looking for premium-quality granola, oats, and muesli? Check out Fit & Flex’s range of nutritious products!
Eid Mubarak! 🎉
